All of the services that we provide

Integrated Health Services

  • Physiotherapy Services Across Melbourne


    Physiotherapy is a clinical health science and profession that aims to rehabilitate or prevent disease, injury or deformity by using physical and natural methods rather than surgery or dugs.

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  • Podiatry Services Across Melbourne


    Podiatry is an allied health profession that specialises in the diagnosis, treatment, prevention and management of medical conditions and injuries of the foot, ankle and lower limb.

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  • Pilates Classes Across Melbourne

    Pilates Classes

    Pilates is a full-body exercise system designed to improve flexibility, strength and body alignment. Pilates focusses on the re-training of the deep core stabilising muscles, which helps improve posture, strength and flexibility.

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  • Clinical Pilates Across Melbourne

    Clinical Pilates

    Clinical pilates is a one-on-one form of pilates that is used in conjuction with other treatment methods to assess and treat a variety of injuries and conditions, ranging from back pain to hypermobility.

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  • Strength Training Services Across Melbourne

    Strength Training

    Our Strength training classes are designed for people over the age of 50 and are scientifically proven to aid in increasing mobility, strength and much more.

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  • Hydrotherapy Services Across Melbourne


    Hydrotherapy is exercise in conjunction with a warm pool to promote muscle and joint relaxation to assist in the treatment of conditions like arthritis and chronic back pain. The warm water provides a buoyancy affect, making exercise easier on the body.

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  • Remedial Massage Therapy Services Across Melbourne

    Remedial Massage Therapy

    Remedial Massage Therapy is a clinically-oriented healthcare option that involves the manipulation of soft body tissues, like muscles, connective tissues, ligaments, joints and tendons to treat injuries and relieve pain.

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  • Sleep Solutions Services Across Melbourne

    Sleep Solutions

    Sleep solutions is a prescription mattress service designed to deliver a better sleep to those suffering chronic pain and other ailments that make getting a good night’s sleep impossible.

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