Clinical Pilates

Clinical pilates is a one-on-one form of pilates that is used in conjunction with other treatment methods to assess and manage a variety of injuries and conditions, ranging from back pain to hyper-mobility.

We also offer pilates classes for those looking to undertake pilates in a group setting with a lesser emphasis on direct injury management and recovery.

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  • Clinical Pilates Across Melbourne

What is Clinical Pilates?

Clinical pilates adds an additional level of physiological knowledge to the standard pilates exercises. This means that the physiotherapist can cater exercises and movements to your specific condition, allowing the appropriate targeting of problem areas promoting greater injury management and recovery.

Clinical pilates can be used to treat acute spinal conditions, rehabilitation from chronic neck pain, maintain muscle strength or regain muscle control for postnatal patients.

Your physiotherapist will work one-on-one with you to devise a tailor-made program to ensure you recover fully from your condition/injury.

Once you’ve got excellent technique, control and your symptoms are stable, the physiotherapist may progress you from one-on-one sessions to small groups of up to 3 in our pilates classes program.

Upon completion of your program, your physiotherapist may recommend undertaking more pilates classes to maintain your health and progress in recovery.

  • How to book an appointment

    If you’re thinking about undertaking clinical pilates to manage your injury, first book an appointment with a physiotherapist. They’ll assess your condition and determine the best course of action. You might find that you don’t need to undertake clinical pilates or pilates classes.

    Call your nearest Integrated Health Clinic and book an appointment with a physiotherapist, or alternatively, request an appointment via our website and we’ll get back to you with appointment availabilities.


Benefits & Treatments

  • Better injury management than clinical pilates
  • More efficient recovery due to tailor-made exercise programs
  • Increase your flexibility, core strength and posture
  • Work one-on-one with a physiotherapist
  • Prevention and treatment of back pain & injury
  • Target problem areas directly

Clinical Pilates is available at:

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