Integrated Health provides clinical pilates at Camberwell, Carrum Downs, Clayton, Glen Waverley, Narre Warren, Bayswater and Rowville.
Clinical pilates uses the principles of pilates and knowledge of the physiotherapist to assess and treat your condition.
Our Physiotherapists provide one on one assessment of your condition to provide a safe and effective program.
Clinical pilates can be used to treat acute spinal conditions, rehabilitation from chronic neck and back pain, rehabilitation from sports and workplace injuries or after surgery and for physical conditioning to improve your ability to work, play sport or live life.
Clinical pilates is also safe for pre and post pregnancy for ladies needing to alleviate back pain, maintain muscle strength or regain their muscle control post pregnancy.
Our Physiotherapists will work with you one on one to ensure you complete your program correctly to maximise benefits and regularly review and progress your program to continue to challenge you and strrive for the best outcome.
If suitable, your Physiotherapist may progress you from a one on one situation to a small group of 3 to continue your program under their supervision once you have excellent technique, control and your symptoms are stable.
For further challenges your Physiotherapist may then recommend our Pilates classes.