Healthy Lifestyle Programs
Employees with poor overall health status take up to 9 times more sick leave than their healthy colleagues.
Our LiveWise seminar series addresses these and other risk factors to improve the health status of your employees. A tailored program is delivered in your workplace at a time that is convenient for your business and your employees. All of our seminars are delivered by experts on each topic including Physiotherapists, Exercise Scientists, Doctors & Dietitians.
LiveWise seminar topics include:
- Exercise: Getting motivated
- Exercise: The benefits
- Cardiovascular disease: risk factors,
- Treatment & prevention
- Type II diabetes prevention
- A walk down the supermarket aisle
- Reading food labels
- Mythbusters: Common nutrition & exercise myths
- Quit Smoking
- Improving Mental Wellbeing
- Responsible Use of Alcohol
- The health effects of sitting
Our LiveWise program can also be extended to include one-on-one health consultations or weight loss programs.