Physiotherapy is a clinical health science and profession that aims to rehabilitate or prevent disease, injury or deformity by using physical and natural methods rather than surgery or drugs.
Podiatry is an allied health profession that specialises in the diagnosis, treatment, prevention and management of medical conditions and injuries of the foot, ankle and lower limb.
Our Strength training classes are designed for people over the age of 50 and are scientifically proven to aid in increasing mobility, strength and much more.
Hydrotherapy is exercise in conjunction with a warm pool to promote muscle and joint relaxation to assist in the treatment of conditions like arthritis and chronic back pain. The warm water provides a buoyancy affect, making exercise easier on the body.