Services

All of the services that we provide

Integrated Health Services

  • Physiotherapy

    Physiotherapy is a clinical health science and profession that aims to rehabilitate or prevent disease, injury or deformity by using physical and natural methods rather than surgery or drugs.

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  • Podiatry Services Across Melbourne

    Podiatry

    Podiatry is an allied health profession that specialises in the diagnosis, treatment, prevention and management of medical conditions and injuries of the foot, ankle and lower limb.

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  • Clinical Exercise

    Clinical Exercise is a full-body exercise system designed to improve flexibility, strength and body alignment. Pilates focuses on the re-training of the deep core stabilising muscles, which helps improve posture, strength and flexibility.

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  • Strength Training Services Across Melbourne

    Strength Training

    Our Strength training classes are designed for people over the age of 50 and are scientifically proven to aid in increasing mobility, strength and much more.

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  • Hydrotherapy

    Hydrotherapy is exercise in conjunction with a warm pool to promote muscle and joint relaxation to assist in the treatment of conditions like arthritis and chronic back pain. The warm water provides a buoyancy affect, making exercise easier on the body.

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